What if you just don’t like breakfast?
The New York Times (subscription required): Lindsay Malone, registered dietitian and an instructor in the Department of Nutrition at the School of Medicine, explained why skipping breakfast might work for some and that people should listen to their own bodies. “Who am I to tell someone they need to eat breakfast if they don’t feel like it?” she said, adding that habits like late-night snacking can impact sleep and weight.
