What is ‘dense bean salad’? 5 things RDs want you to know about the viral TikTok recipe
Health: Lindsay Malone, registered dietitian and an instructor in the Department of of Nutrition at the School of Medicine, explained how beans are a staple in many blue zone regions—areas of the world where people live the longest.
![Photo of legumes and beans in bowls](https://dailymedia.case.edu/wp-content/uploads/2019/09/09120110/food-beans-768x329.jpg)