Nutrition experts reveal what they eat for breakfast
Newsweek: Lindsay Malone, registered dietitian and an instructor in the Department of Nutrition at the School of Medicine, described her go-to breakfast that keeps her full for most of the day. “I drink a smoothie with protein 99 percent of the time. It’s convenient, easy and a great way to start the day with at least 30g of protein, fruits and veggies,” she said.
