‘Heart healthy.’ ‘High in protein.’ ‘Low-carb.’ Food packaging makes a lot of promises. Do they hold up?
Yahoo! Life: Lindsay Malone, instructor in the Department of Nutrition, set the record straight when it comes to using the word “natural” for many products. “This term is largely unregulated and can still include processed ingredients, artificial additives and even high fructose corn syrup,” said Malone.
Healthy lifestyle concepts: red heart shape plate with fresh organic fruits and vegetables shot on blue background. A digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate This type of foods are rich in antioxidants and flavonoids that prevents heart diseases, lower cholesterol and help to keep a well balanced diet. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens