Waluma Fofung, a former dancer and choreographer for TRYBE Dance based in New York City, will lead an AfroFit dance workshop, hosted by Next Level Fitness Studio, on Friday, Jan. 24, from 6:30 to 7:30 p.m.
The class will integrate popular dance styles—including the shaku and gwara gwara—into vigorous workouts in a way that will leave participants thinking of them as fun dance routines.
Participants should dress comfortably and come ready to move. No experience is necessary.
Students can pre-register for the class for $7 or pay $10 at the door. For all others, the class will cost $10 in advance or $15 at the door. Next Level Fitness Studio members save 10 percent.