If you are interested in losing weight and living a healthier lifestyle, consider joining the Case Western Reserve University Weight Watchers at Work group. The program teaches you how to eat well, lose weight and maintain a healthy weight using proven nutritional guidelines and activity.
The group meets every Thursday at noon; most meetings will be in the Spartan Room on the third floor of the Thwing Center. An information session will be held Jan. 12 in Crawford Hall 528.
Some insurance plans reimburse part of the cost of attending.
For additional information, contact gail@case.edu.