Mindful meal planning workshop available

Cost can be a major deterrent to eating healthier. By investing a small amount of time and effort in mindful meal planning, you can easily save 30% on your family’s food bill. IMPACT Solutions, CWRU’s employee assistance program, is offering an online seminar to help participants save time, stress and money when it comes to eating healthy. The webinar is available on demand this month.

To access the webinar:

  1. Go to myimpactsolution.com.
  2. Click on the orange “Go to member login box.”
  3. Enter the username. Those who don’t remember the username can call 1.800.227.6007.
  4. Click the “SIGN IN” box.
  5. Click on the blue “WEBINAR” box.
  6. Under January Webinar, select either “No Completion Certificate” to view anonymously or “Completion Certificate” if you need proof of attendance.