Human Resources will host a webinar with IMPACT Solutions titled “Mental Health Booster Kit for the New Workplace.” The event will take place July 13 at 1 p.m. In this one-hour session, participants will:
- Identify current potential challenges;
- Learn to take charge of stress with a formula for success;
- Examine what mental health well-being is;
- Develop tools and plans to actively pursue personal and professional goals to invest time wisely with co-workers, co-lifers and themselves; and
- Learn and practice a variety of relaxation and mindfulness techniques, how to establish boundaries, and to identify satisfiers for well-being and sustainability in the New Workplace.