photo illustration of a pair of hands holding a hologram of the human 'gut' or digestive system

Med’s Mahmoud Ghannoum highlights use of fiber as a prebiotic

Fiber may help protect your gut against infections
Everyday HealthMahmoud Ghannoum, professor at the School of Medicine, discussed a new study’s emphasis on fiber as a prebiotic. “This research reinforces the need for fiber-rich diets to rebalance and sustain a healthy microbiome,” Ghannoum said, underscoring its potential to reduce harmful bacteria and prevent gut infections.