Red heart shape plate with fresh organic fruits and vegetables shot on blue background. A digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate
Healthy lifestyle concepts: red heart shape plate with fresh organic fruits and vegetables shot on blue background. A digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate This type of foods are rich in antioxidants and flavonoids that prevents heart diseases, lower cholesterol and help to keep a well balanced diet. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens

Medicine’s Michael Macknin finds evidence supporting the significant role of a healthy diet in reducing risk of cardiovascular disease in children

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Healthy eating patterns improve CVD risk markers in children with overweight

Healio: Michael Macknin, professor at the School of Medicine, said adhering to any of the healthy eating patterns from the 2015 U.S. dietary guidelines significantly improved CVD risk markers in children who were overweight and had elevated cholesterol levels.