The CWRU Greek Life Office will host a seminar titled “Meal Prepping for College Students and Navigating a Grocery Store” Thursday, Nov. 7, from 5:30 to 7 p.m. in the Tinkham Veale University Center Senior Classroom.
Licensed wellness coach Krysti Maini will lead this session. Maini is a registered nurse and has pursued additional education at the Functional Medicine Health Coaching Academy, completing a year-long program and earning certification as a functional medicine health coach.
In this roundtable Maini will address dietary choices, lifestyle factors, stress management and emotional well-being. There will be an open forum to ask questions and swag bags will be distributed for all attendees.