Sat. Feb. 23rd | 1:30-3:30pm
Next Level Fitness Studio
Learn the basics of yoga to help you feel more confident and stronger in your practice. Our workshop is for the beginner yoga student who wants to get a little deeper knowledge of the practice and for the skeptic who is not sure if yoga is right for them and would like to learn more.
This workshop will cover:
The Meaning of Yoga
Correct Body Alignment
Open Forum – Time for Questions, Concerns, Etc.
We will also have a short practice, so dress comfortably and bring your mat!
$30 for the 2-hour session with advanced registration, $35 at the door. Next Level members always receive 10% off workshops!