“The Sound of Om”: Yoga to Live Cello
Friday, Feb. 1st | 7-9pm
Next Level Fitness Studio
Join us for this special evening of slow flow Vinyasa Yoga followed by a deep restorative practice with Heather all to the live cello talents of guest cello soloist, Nora Willauer of CIM.
The vibration of the cello music will encourage movement, soothe the mind and expand your heart. The music will resonate through your body and soul, helping you find deeper motivation and appreciation of being present. You will practice to both structured composition and improvisational tones as the yoga teacher and soloist work in connection with one another, and with you.
Dress in yoga attire to practice or join us in concert clothes and partake in the deep listening and relaxation components of the evening. Bolsters, blankets, and eye pillows provided.
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