Go on “Seafood Watch” during free cooking demo Oct. 12

This month’s free cooking demonstration will be held Oct. 12 from noon to 1 p.m. in Nord Hall 310. “Seafood Watch” with Bon Appetit Chef Robbie Washington will take on seafood, one of the best sources of good fats, vitamins and minerals. Washington will demonstrate sustainable seafood recipes, answer questions and provide samples.

Register online.