Human Resources and Employee Relations will offer a live webinar titled “Happy Holidays in the New Reality” twice next week: Monday, Dec. 7, at 1 p.m. and Friday, Dec. 11, at 1 p.m.
This webinar will cover how to re-create the holiday season in line with the “new reality” we all are facing this year. Attendees will learn how to have challenging conversations with family members and how to create a sense of joy and feeling safe.
Additionally, individuals will:
- Identify the new sources of stress;
- Discover how to avoid unhealthy coping mechanisms when there is too much to do and too little time;
- Find out how to minimize negative attitudes regarding the changes we all must adopt; and
- Gain skills in reducing stress levels and tips to save energy and create achievable resolutions.