Get ”Fit for Life” program begins Jan. 14 at 121 Fitness

121 Fitness will offer its five-tiered program, Get “Fit for Life,” beginning the week of Jan. 14.

This eight- or 12-week training program offers specialized workout and nutrition plans for every level—whether you want to lose weight, tone, build muscle or just become more active. The program also offers personalized health assessments, full access to the fitness center, special classes and more.

Find more information online.