One to One Fitness Center is available to help members of the community prioritize being active and healthy. A personal training program called “Reset. Refocus. Revive!” will be offered in four- and eight-week installments and can be completed virtually or in person. Sessions will be held at the participant’s convenience and start the week of Jan. 11.
The program will assist individuals with:
- Individual goal setting;
- Personal training;
- Weekly exercise program for between sessions; and
- Motivation and accountability.
Additional training also will be available at deeply discounted rates.
Sign up for the program. For more details, call 216.368.1121, email email@example.com or visit the One to One Fitness Center website for more details.