woman sitting on a bedroom floor leaning against a bed

“Express Yourself”

How are you feeling? University Health and Counseling Services will offer “Express Yourself,” a one-session beginner’s guide to exploring emotions. Participants will learn how to identify, sit with and competently act on their emotions.

This virtual workshop will be offered twice: 

  • Tuesday, Sept. 20, from 2 to 3 p.m.; and
  • Thursday, Sept. 22, from 2 to 3 p.m.

This program is open to all Case Western Reserve University, Cleveland Institute of Art and Cleveland Institute of Music students.

Register to participate.