How are you feeling? University Health and Counseling Services will offer “Express Yourself,” a one-session beginner’s guide to exploring emotions. Participants will learn how to identify, sit with and competently act on their emotions.
This virtual workshop will be offered twice:
- Tuesday, Sept. 20, from 2 to 3 p.m.; and
- Thursday, Sept. 22, from 2 to 3 p.m.
This program is open to all Case Western Reserve University, Cleveland Institute of Art and Cleveland Institute of Music students.