EASE@Work offers fitness coaching to get goals back on track

Faculty and staff members: Are the winter doldrums making you feel less vigorous? Have you started to backslide on your intentions to get fit in 2012? There is a strong link between physical fitness and energy levels/feelings of well-being. No matter what your level of fitness is, EASE@Work can help you define or redefine your fitness goals. Call 216.241.3273(EASE) or 800.521.3273 to schedule your confidential consultation with a fitness coach.

EASE@Work is the university’s confidential employee assistance provider for benefits-eligible staff and faculty; feel free to contact them at the numbers listed above for short-term, confidential, solution-oriented assistance. You may also visit them online at www.easeatwork.com/EASEy; click on the EASEy Access tab, username: CWRU, password, EASE.

For additional information, contact Human Resources/Employee Relations at 368.2268 or eerel@case.edu.