University faculty and staff are invited to go on a nostalgic tour of the country and form teams with colleagues in the popular annual wellness incentive program called Coast to Coast.
The 12-week virtual fitness road trip begins today for registered participants. Those who haven’t registered yet but would like to participate can still enroll on the Coast to Coast section of the university’s wellness program website.
In Coast to Coast, participants will record exercise minutes or steps, earning points and road signs as they build well-being habits that last long after the nostalgic shore-to-shore adventure is over. Points will also be awarded for those who report eating a healthy breakfast and sharing gratitude.