Bon Appetit Management Co. will provide a free piece of fruit with the purchase of an entrée on Fridays at the Biomedical Research Building Café and Tomlinson Marketplace.
The CWRU Employee Wellness Program encourages all Case Western Reserve University faculty, staff and students to make a healthy choice and take advantage of Bon Appetit’s health-conscious program.
Some of the health advantages of eating fruit each day are:
- Fruit is low in calories, high in fiber, and will help you feel full for a longer period of time.
- Fruit is full of vitamins, minerals, micro-nutrients and antioxidants.
- Eating fruit as part of an overall healthy diet may reduce risk for heart disease, obesity and type II diabetes.