Come and practice Awaken Yoga with Laura Morello at the Yoga Room in Little Italy on Wednesdays at 6:15 – 7:30 p.m. Students only $5 and everyone else $10.
This class utilizes spiritual and physical practices inspired by Kundalini and Hatha yoga and will explore movements, breathing techniques, meditation and chanting to help support awakening in your life. And, bonus free parking next to the studio.