Beginning this week, a meditation group for students will meet every Friday at 3:30 p.m. on the second floor of University Health Services. This is a drop-in group for any student interested in learning more about meditation.
Elements of insight meditation and visualization exercises also will be incorporated.
The meetings are ideal for both novices and experienced meditators.
Registration is not required, but those with questions can call 368.5872 or email mary.hildenbrand@case.edu for more information.