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“Anxiety Toolbox”

University Health and Counseling Services will offer “Anxiety Toolbox,” a fast-paced, three-session workshop intended to help increase understanding and knowledge about anxiety. The goal is to provide students with some skills to recognize symptoms they may be experiencing.

Students must attend all three sessions to complete the workshop. Sessions will take place from 2 to 3 p.m. (EST) Nov. 4, 11 and 18 (all Wednesdays).

“Anxiety Toolbox” is open to all Case Western Reserve University, Cleveland Institute of Art, Cleveland Institute of Music and Kent State University Podiatry undergraduate, graduate and professional students.

Register via CampusGroups.