The Connor Integrative Medicine Network at University Hospitals once again will offer its yoga classes at a discounted price for Case Western Reserve University employees, students and volunteers.
In January only, buys four classes and receive one class free, or buy eight classes and receive two classes for free.
There will be two yoga classes offered. The hatha yoga class focuses on building strength and flexibility through a variety of yoga poses. It runs Tuesdays through Jan. 29, from 6 to 7 p.m. in Lerner Tower, Room 2060.
The gentle hatha yoga class incorporates breathing and meditative practices along with standing, seated and reclining poses. Classes will be held Thursdays through Jan. 30, from 5:30 to 6:30 p.m. in Lerner Tower, Room 2060.
All four-week series are $40 or $15 for a one class drop-in fee for CWRU and UH employees and volunteers. Call 216.767.8435 to register.