Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals. At One to One Fitness Center, your trainer will challenge you in a safe, efficient and effective manner, using a wide variety of commercial equipment. Or, take advantage of One to One Fitness Center’s virtual personal training, strength coaching and race training options.
Whether you are new to exercise and looking for guidance on safe and effective workouts, or a regular exerciser looking to tweak your workouts to continue to set and achieve new goals, One to One Fitness Center’s certified trainers can help.
Personal training is open to the public, with discounted rates for members. Case Cash and payroll deduction can be used for payment. Save even more when you workout with a friend with partner and group training.
Learn more on One to One Fitness Center’s website, call 216.368.1121 or email onetoone@case.edu.