Make a lifestyle change this summer with 121 Fitness Center’s “Get Fit for Life” programs, which will begin again this month.
Three different eight-week programs will be offered to help you achieve your goals:
- Couch to Confidence, for beginners;
- Get Fit Together; and
- Get Fit with Exercise.
Members of 121 Fitness Center and CWRU Wellness Participants will receive a discount.
Programs begin the week of June 19.