Up your nutrition IQ this summer with a course offered by the CWRU Wellness Program June 1, 2018If you’ve ever wondered how long you should keep that bottle of cumin in your cupboard, or struggled...Faculty & Staff·
Student Wellness Break April 30, 2018Students can visit Kelvin Smith Library to take a quick wellness break, relax and recharge before finals. Chair...Events·
New, free online seminar available on improving and maintaining a healthy workplace environment April 17, 2018Starting today, Case Western Reserve University’s employee assistance program through EASE@Work offers an online seminar, “Creating Positive Interactions,”...Faculty & Staff·
“Rising U.S. Interest Rates and Their Effect on Your Investments” April 17, 2018Last month, the Federal Open Market Committee raised interest rates a quarter point to 1.75. In addition, The...Events·
“Ohio’s 529 Plan: Saving for the Kids” April 11, 2018If you are planning to send a child to college in the near—or even not-so-near future, consider attending...Events·
Join the Sleep Great Challenge April 6, 2018To encourage better sleep habits, University Wellness will offer faculty, staff and students a four-week program, the Sleep...Campus Updates·
“Sleep Great: Reap the Benefits of Being Well Rested” April 3, 2018We know that sleep is important, yet many of us struggle to get enough quality sleep each night....Events·
5 things to know about… creating heart-healthy habits February 28, 2018When it comes to our heart, we often know what we need to do in order to stay...FeaturedHealth & Wellness·
Wellness ambassador information session February 20, 2018Interested in becoming a wellness ambassador? To learn how you can be a part of building a healthier...Events·
Get tips for preventing the flu January 23, 2018The University Wellness website offers prevention tips for the flu, a respiratory illness caused by influenza viruses. The university community...Campus Updates·