wellness

massage

Student Wellness Break

Students can visit Kelvin Smith Library to take a quick wellness break, relax and recharge before finals. Chair massages, smoothies, food and chair yoga will be...
Woman sleeping

Join the Sleep Great Challenge

To encourage better sleep habits, University Wellness will offer faculty, staff and students a four-week program, the Sleep Great Challenge. Each week, particip...
students talk on campus

Wellness ambassador information session

Interested in becoming a wellness ambassador? To learn how you can be a part of building a healthier campus, attend University Health & Counseling Services’...
Woman laying in bed and holding a thermometer

Get tips for preventing the flu

The University Wellness website offers prevention tips for the flu, a respiratory illness caused by influenza viruses.  The university community can get inform...