121 fitness

Close-up on hand of woman in yoga meditation pose

Yoga on the Quad

121 Fitness’s Yoga on the Quad will kick off Tuesday, June 6, at noon. These free outdoor yoga classes will be held every Tuesday this summer at noon on the ...
Close up picture showing people resting arms on cycling bikes in class

“Uplifting”-themed cycling class

Join CWRU's 121 Fitness Center and Team Rainbow in fighting for a cure for cystic fibrosis with an "Uplifting"-themed cycling class. The class will be offere...
Rear view of woman's shoes as she walks on path

National Walking Month talk

Join 121 Fitness Center for a free talk in honor of National Walking Month Thursday, April 13, from 5 to 6 p.m. in Nord Hall, Room 400. Julie Drew, a physica...
food cooking on grill

121 Fitness Open House Cookout

Join 121 Fitness for its annual open house cookout Wednesday, Sept. 7, from 11:30 a.m. to 2 p.m. The free event will feature food prepared by Bon Appétit Man...