Psychological sciences’ discusses how procrastinating on things like taxes can lead to more anxiety

Haven’t filed your taxes? First, take stress out of the equation

OZYAmy Przeworski, associate professor in the Department of Psychological Sciences, discussed how procrastinating on things like taxes can lead to more anxiety. She suggested completing tasks over time, taking a moment to relax as a reward for finishing each step, to help make the task more manageable.