Fet Fit for Life121 Fitness will host its annual “Get Fit for Life” program beginning Sept. 23.

The program offers three tiers to cater to different goals and skill levels: Take It Off, a 12-week nutrition-based weight-loss program; Choose to Lose, an 8- or 12-week exercise weight-loss program; and Get Active, an 8- or 12-week exercise program.

All program tiers include the following amenities:

  • Full access to 121 Fitness
  • A health risk assessment
  • Weekly weigh-ins for weight loss
  • Special classes, group meetings and events
  • Weekly motivational emails, tips and information
  • Weekly and overall prizes

Full-time, benefits-eligible Case Western Reserve University employees can receive discounted rates through the CWRU Wellness Program.

For more information and to register, visit onetoone.case.edu/index.php/get-fit-for-life.